LIVE YOUR MOST
Abundant life
I transform lives thru health and wellness that inspires optimism and joy! Become empowered TODAY to live the life you were MADE for!
It' All About
Taking Back YOUR Life
Hi there! I am Michele Cox, a certified health and wellness coach, lover of life and firm believer that we all have value, who is convinced we can change the world by owning our individual health and wellness and creating wholeness of our mind, body and spirit.
What do I do?
Transform Lives by reconnecting the mind, body and spirit of those suffering from overwhelm, burnout & fatigue
Although suffering is part of living that we don’t like, very often it is and really should be the catalyst to help us break-free of self limiting beliefs and behaviors. I would like to help you through that place of feeling stuck, burned out, overwhelmed, hopeless, whatever it may be and transform your life into an abundance of love, peace, joy, optimism and empowerment. And reduce your long-term chronic disease risk in the process. It is time to take back your life and breakfree from the patterns that no longer serve you and experience life as the well person you were made to be!
What is it that YOU Need?
Feel Lost?
If you feel stuck, overwhelmed, burned out or unsure of your next move, my programs were designed with you in mind! You will learn that you have the power to influence the direction of your life and your health.
Dread your Mornings?
If you can’t face the day and dread waking up in the morning, I’ve developed my programs to help you turn your life around and even make mornings wonderful again!
Issues with Weight?
If you are weighed down by your weight creeping up and exercise isn’t helping, I created my programs to meet you right where you are and reverse that trend, even reduce health related risk factors over the longterm!
What my clients say
What I loved the most about coaching with Michele was how she would find something positive in what I thought was a struggle. Then I was able to see it as a win and realize I was actually transforming and making progress toward my goals.
Beth B.
Client
Working with Michele has been so great for me. I have learned so much about myself and so much more! Michele has been a life saver!
Roxann D.
Client
Working with Michele has helped me exchange judgement with curiosity and has improved relationships as I have changed the way I react to negative situations.
Donna V.
Client
Michele is an amazing coach and partner to have on the journey to transformation and being your best self. I never feel judged and she is always open to helping me explore different ideas and thoughts in our coaching session.
Kerry M.
Coach Colleague
Subscribe to my Blog!
Join my email list and I’ll send you new blog posts and encouragement!
Recent blog post
Don’t Just Blow By Thanksgiving!
